Joy, Success And The Meaning Of Life - 
Adding More Life To Your Years 

OUTLINE:

This interactive and reflective workshop examines the results of a lack of balance in one’s life, as well as suggestions for establishing balance based on the S-O-S Principle^TM. Beverly's inspiring presentation and video will provide you with an opportunity to focus your goals, examine your life to bring it into balance using activity management strategies and will give you tips to increase and conserve your energy in order to design the life you wish to lead.   

OBJECTIVES:

Attend this workshop to:

• Examine various aspects of life in order to utilize simplification and de-junking strategies

• Be aware of your energy cycles when setting a daily plan and utilize different types of stress busters to conserve and free up this energy

• Create balance utilizing 3 categories of stress management strategies to develop your Personal Action Plan based on the S-O-S Principle^TM

 

Workshop presentations use a combination of personal assessment tools, computerized presentations, videos, personal stories and group work.  Workshop may include a bound manual for each participant.





 

Testimonials    "Engaging, awareness about issues you don't think about."   Palaire, Roland et al   "Fabulous - well paced - time for talk, reflection and listening."   Calgary City Teachers Conference "Doable ideas and action plans - A+"   HHHS Health Unit

All workshops can be customized!