Video Clips
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Contact stress management speaker and wellness expert, Beverly Beuermann-King to find out how to reduce the impact of stress on your team.

If you are a meeting planner looking to view a longer version of one of Beverly's presentations, please email Stress Speaker and Wellness Expert, Beverly Beuermann-King at info@worksmartlivesmart.com.   

Wellness planners view a special 3-part interview series by Beverly on Workplace Wellness at MavensForge.com.

Additional videos are available on Beverly's YouTube Channel. 

Topics cover stress management information such as causes of stress, what is stress, stress symptoms, how to deal with stress and stress relief.  Focus is on stress and work, stress and parenting, work life balance, dealing with negative attitudes and difficult people and stress relaxation strategies.

Visit www.YouTube.com/profile?user=beverlybeuermannking to watch.  Available titles are listed below.

View additional video clips on www.YouTube.com/profile?user=beverlybeuermannking:

Workshops
Thriving With Stress
Finding Balance
The Good, The Bad, The Ugly
Our Shrinking Support Network

Stress 
Identifying Sources Of Stress                 
S-O-S Coping With Stress                      


Stress and Family Balance
Sources of Family Stress                       
Family Strategies, Goals And Priorities    
Family Personalities And Stress               
Self-Care For Parents                             


Change
Phases Of Change                                     
Accepting Change                                      
Transition And Change                            
Perspectives And Change                        
Stress and Change                                   


Negative Attitudes And Difficult People
Types Of Difficult People                          
Confronting Negative People                   
Moving Difficult People Forward               
Rewarding Positive Behaviours                


Seasonal Affective Disorder
Winter Blues vs. SAD                               
Stress and SAD                                        
How To Treat SAD                                    
Symptoms Of SAD                                    


Mixed
The Benefits Of Napping