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Beverly's Speaker One Sheet Beverly's Speaker One Sheet for meeting planners, bureaus and associations. |
Path To Wellness E-newsletter - Spring 2010 - Stress and Wellness In this issue - Being Responsive, The Current...Coping and Symptoms, The Current...The Meaning Of Support,
In The News - Wellness Statistics You Can Use: Buffett & Company's 5th National Wellness Survey, Stress and Illness, Stress and Mental Illness, Sources of Stress, Wellness Programming: Nutrition, Self-funded Leave, Incentives, Wellness Reporting, Richmond Hill |
Farm Stress We talk about sustainability a lot in agriculture, but often we forget that our main focus needs to be on sustainability of agriculture’s most important resource—it’s people. Sustainability means being aware of and identifying the sources of stress, understanding the reaction and responses to these stressors and providing a framework to help farmers deal better with these stressors. |
Path To Wellness E-newsletter - Fall 2009 - ROI to Recession Depression In this Issues: ROI for Workplace Wellness, Fighting (Recession) Depression, In The News - Wellness Statistics You Can Use, Wellness Programming For Small To Large Companies - Obesity, Nutrition and Cancer |
Path To Wellness Ezine - Summer 2009 - Employee Wellness Statistics and Strategies In this issue: Comprehensive Wellness Survey 2009 Summary, Vacation Deprivation, In The News Statistics You Can Use including retirement, pets, insomnia, telework and health care trends, Have You Seen...Website Resources, and Meeting Planner Gift |
Path To Wellness Ezine - Spring 2009 - The Economy And Wellness In This Issue - The Economy And The Impact On Wellness - Addressing Financial Stress - The Economy And The Impact On Sleep - Weight Loss Programs Number One - Obesity - The Value Of Corporate Meetings And Events - What's New and Interesting? - Wellness and ROI - Wellness Programs For Small To Large Companies - Nova Scotia and the Healthy LifeWorks Project - In The News - ID Theft and Communication Channels |
Path To Wellness Ezine - Fall 2008 - Going Green In This Issue: Going Green and Your Wellness Plan, Commuter Benefits Can Be Adding To Your Green Program, Five Mistakes Companies Make In Implementing Telecommuting Programs, The True Objective Of Wellness Is To Improve Health,
What's New and Interesting? - How About Green Meetings?, Wellness Programs For Small To Large Companies - Walking In Hamilton and Social Responsibility for Pepsi, In The News - Wellness Statistics You Can Use - Going Green, Best Practices In Employee Wellness E-Newsletter |
Preserving The Wellness Of Corporate Leaders Often our discussions around wellness focus on the strategies company leaders can use to assist their employees. Leaders are frequently forgotten in this equation of corporate wellness. But in the quest to achieve a strong, surviving and flourishing company, its’ leadership team must also be assisted in remaining physically and mentally healthy. |
Flexible Benefit Plans Historically, employee benefit plans have been provided on a one-size-fits all basis, designed to meet the perceived needs of the assumed ‘typical employee and family.’
The diversity of employee needs and the advent of technology have contributed to a growing trend towards more flexible benefit arrangements. According to Green Shield Canada, flexible benefit plans continue to grow in popularity and offer employees the opportunity to select those benefits they need, while helping the employer manage benefit plan costs. |
Corporate Wellness A Business Case The impact of stress on physical and psychological well-being and its negative effect on company productivity and morale is soundly documented. More and more Canadians are having difficulty keeping their mind on their work. Employees are preoccupied with personal problems and focusing less on their jobs. Without assistance and coping strategies, these potentially productive workers will end up costing their company money by having accidents, using up their sick benefits, and getting into workplace conflicts. Employee stress lowers work quality and company productivity. Unmanaged stress will negatively affect the bottom line. |
Comprehensive Wellness And Vacation Benefits Holidays are essential to healthy workers, yet three in ten put holiday on standby.
The 6th annual Expedia.ca and Ipsos Reid survey reports that 29% of employed Canadians are not taking all of their yearly-allotted vacation days. This figure is up from the 21% found in 2007 and if your company has similar rates to the national average, your company could be in trouble. |
Comprehensive Workplace Wellness And EAP Employee assistance professionals can help take wellness programs to the next level by identifying employee needs, getting top-level buy-in, and assisting employees and supervisors in seeing a link between the program and their health and work.
Industries rely on healthy workers to keep themselves competitive, and a comprehensive health and wellness program has emerged as a necessity in business strategy planning. But pulling together all of the components that comprise a successful wellness program can be a challenge. |
Building A Well Workplace More than 64% of Canadian business have some form of health promotion program – the most popular being staff appreciation events, first aid and CPR courses, subsidies for external programs, flexible work programs and benefits, time-off in lieu of overtime pay, EAP, flu shots, time management training, and work station assessment.
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What Is Burnout Burnout is a state of fatigue while feeling frustrated, overworked, and unappreciated. It occurs when a person persists with a way of life that doesn’t meet their expectations or exerts too many demands on their energy. |
Water And Mental Health Water is vital to life and it is often overlooked as a stress reliever. Every cell and every system in the body is dependent on water for healthy functioning. |
Vanquishing Vacation Stress Vacations are to be relaxing and rejuvenating, but having the expectation that this one will be your 'best vacation ever' can lead to further stress. |
Too Many Hats Not Enough Heads We rush through traffic to get to work and we rush back again to pick up the children to get to the next sporting event or lesson. We get frustrated. We forget how to talk to each other. Most of us have felt that our lives are too complicated at one time or another. Previous trends have been to achieve more, get more and do more. One of the ways to uncomplicate our lives is through a contrary movement called Simplification. It can be hard to do, but the rewards can be great.
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Holiday Stress - Tisn't The Season To Be Stressed Out Feeling a little stressed during the holiday season? Like many we tend to let our worry, expectations, poor planning, and over-indulgence get in the way of truly enjoying the holidays. |
Tips For Handling A Difficult Leader It’s the end of the day and you’re exhausted, frustrated and wondering why you put up with these difficult people. Understanding why some people become more difficult or negative, and when they are more likely to act that way, can prevent you from obsessing about that one difficult person to the exclusion of all the others who were quite pleasant and appreciated your work. By reflecting on your role in these difficult interactions, you will be in a better position to learn strategies to head off and/or counteract the stressful effects of these encounters with difficult people |
Stress Smart Shift Work Though shift work may be ‘good’ for business, it can take a huge toll on the workers and their families. If not handled properly, it can in fact cause the company more than they may have bargained or budgeted for through accidents, absenteeism and lowered productivity. |