Page 2 of 2, showing 9 records out of 29 total, starting on record 21, ending on 29
Deep Breathing Simple But Effective
Preventing illness, slowing down the aging process and living life to the fullest - these are a few of the reasons Canadians are reaching out towards a healthier lifestyle. One of the simplest and most effective strategies is deep breathing. Though it comes naturally it doesn't meant that we do it correctly. |
Back To School And Morning Chaos
Avoid morning chaos by getting yourself and your family into a predictable and simple routine with these tips. |
Avoiding Road Rage And Keeping Your Commuting Cool
Have you ever had a bad day and then while driving home some "jerk" makes you even more angry? These are the conditions that are perfect for road rage. Almost everyone has experienced a similar situation and we can find hundreds of news articles on incidents of road rage. |
5 Ways To Beat The Monday Blahs
Having trouble returning to work on Mondays? Feel like you never really left? Enjoy your job, but hate getting out of bed?
You may be struggling with the blahs, which may not necessarily be a reflection of your like or dislike for your job. Your Monday morning struggle may be due to dealing with the transition from one dimension of your life to another.
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Stress And Reiki
Reiki is an ancient Japanese Healing Art that channels energy through the hands. The energy of Reiki is defined as Universal Life Force, from the Japanese interpretation of REI = Universal and KI = Life Force. Reiki helps you relax, grow and heal on all levels; |
Stress And Raindrop Therapy
What is Raindrop Therapy? It is a powerful non-invasive tool for helping to correct defects of the spine. Numerous cases of scoliosis and kyphosis have been resolved eliminating the need for surgery. |
Iridology And Stress
Iridology is the science of determining acute, sub-acute, chronic and degenerative stages in the tissues of the body through a reflex condition in the iris of the eye. These tissue states register in the iris in various colors and shades that are different than the normal iris color. |
Fantastic Fibre
When people think of fibre, they often think of dietary supplements, with the tag line, "Helps keep you regular!" In truth, fibre does a lot more than that. The positive effects of fibre are abundant, and not to be found in a jar. |
Aromatherapy Makes Scents
You’re feeling stressed out. You have a raging headache. You can’t sleep and your body is crying out for relaxation. If this sounds all too familiar, it may be time to beat stress the aromatic way. More and more people are discovering the benefits of incorporating Aromatherapy into their own personal stress management program, to help them combat the effects of stress overload. |
