Work Smart Live Smart :: Stress Speaker and Wellness Strategies Home Page

Home | Media Centre | Blog | Contact Us | Site Map

info@worksmartlivesmart.com
705-786-0437

Beverly Beuermann-King, CSP, Stress Speaker And Wellness Expert

More Stress Videos
Right Click to Control Video

Your Complete Stress And Wellness Website By Stress Speaker Beverly Beuermann-King

Transforming lives and companies through stress and wellness information.

Do you need practical solutions to assist your team and to reduce the cost of stress in your organization? Visit Presentations And Keynotes

Are you looking for a credible and inspirational stress management speaker and wellness expert? Look under Meet Beverly Beuermann-King, CSP

Are you looking for valuable stress information? Check out the Stress Resources link for wellness articles on types of stress, stress symptoms and stress management, past issues of the corporate wellness Path To Wellness Ezine, stress videos, stress tests and wellness calendars.

Do you want more comprehensive workplace wellness information delivered directly to you? Sign up in the E-Newsletter Box Below

Name:
City:
Country:
Company:
Email:

Stress Articles

Stress Resources

Recent Articles

Wellness Calendar

Featured Resources

21 queries took 102 ms
Nr	Query	Affected	Num. rows	Took (ms)
1	SELECT `User`.`id`, `User`.`first_name`, `User`.`last_name`, `User`.`company`, `User`.`phone`, `User`.`fax`, `User`.`phone_alt`, `User`.`email`, `User`.`shipping_address1`, `User`.`shipping_address2`, `User`.`shipping_city`, `User`.`shipping_state_id`, `User`.`shipping_country_id`, `User`.`shipping_zipcode`, `User`.`billing_address1`, `User`.`billing_address2`, `User`.`billing_city`, `User`.`billing_state_id`, `User`.`billing_country_id`, `User`.`billing_zipcode`, `User`.`password`, `User`.`group_id`, `User`.`date_created`, `User`.`date_modified`, `User`.`active`, `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified` FROM `users` AS `User` LEFT JOIN `groups` AS `Group` ON (`User`.`group_id` = `Group`.`id`) WHERE `User`.`email` IS NULL AND `User`.`password` IS NULL AND `User`.`id` IS NULL AND `User`.`active` = 1 LIMIT 1	0	0	2
2	SELECT `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified` FROM `groups` AS `Group` WHERE `Group`.`linkage` = 'ANONYMOUS' LIMIT 1	1	1	2
3	SELECT `User`.`id`, `User`.`first_name`, `User`.`last_name`, `User`.`company`, `User`.`phone`, `User`.`fax`, `User`.`phone_alt`, `User`.`email`, `User`.`shipping_address1`, `User`.`shipping_address2`, `User`.`shipping_city`, `User`.`shipping_state_id`, `User`.`shipping_country_id`, `User`.`shipping_zipcode`, `User`.`billing_address1`, `User`.`billing_address2`, `User`.`billing_city`, `User`.`billing_state_id`, `User`.`billing_country_id`, `User`.`billing_zipcode`, `User`.`password`, `User`.`group_id`, `User`.`date_created`, `User`.`date_modified`, `User`.`active` FROM `users` AS `User` WHERE `User`.`group_id` IN (3)	0	0	3
4	SELECT `Access`.`id`, `Access`.`group_id`, `Access`.`controller`, `Access`.`action`, `Access`.`date_created`, `Access`.`date_modified` FROM `accesses` AS `Access` WHERE `Access`.`group_id` IN (3)	35	35	2
5	SELECT `Setting`.`id`, `Setting`.`name`, `Setting`.`value` FROM `settings` AS `Setting` WHERE 1 = 1	2	2	6
6	SELECT `Page`.`id`, `Page`.`title`, `Page`.`content`, `Page`.`filename`, `Page`.`layout`, `Page`.`show_title`, `Page`.`meta_keywords`, `Page`.`meta_description`, `Page`.`date_created`, `Page`.`date_modified`, `Page`.`active` FROM `pages` AS `Page` WHERE `Page`.`filename` = 'home' LIMIT 1	1	1	3
7	SELECT `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified`, `GroupsPage`.`id`, `GroupsPage`.`page_id`, `GroupsPage`.`group_id` FROM `groups` AS `Group` LEFT JOIN `groups_pages` AS `GroupsPage` ON (`GroupsPage`.`page_id` IN (3) AND `GroupsPage`.`group_id` = `Group`.`id`)	3	3	5
8	SELECT `User`.`id`, `User`.`first_name`, `User`.`last_name`, `User`.`company`, `User`.`phone`, `User`.`fax`, `User`.`phone_alt`, `User`.`email`, `User`.`shipping_address1`, `User`.`shipping_address2`, `User`.`shipping_city`, `User`.`shipping_state_id`, `User`.`shipping_country_id`, `User`.`shipping_zipcode`, `User`.`billing_address1`, `User`.`billing_address2`, `User`.`billing_city`, `User`.`billing_state_id`, `User`.`billing_country_id`, `User`.`billing_zipcode`, `User`.`password`, `User`.`group_id`, `User`.`date_created`, `User`.`date_modified`, `User`.`active`, `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified` FROM `users` AS `User` LEFT JOIN `groups` AS `Group` ON (`User`.`group_id` = `Group`.`id`) WHERE `User`.`email` IS NULL AND `User`.`password` IS NULL AND `User`.`id` IS NULL AND `User`.`active` = 1 LIMIT 1	0	0	5
9	SELECT `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified` FROM `groups` AS `Group` WHERE `Group`.`linkage` = 'ANONYMOUS' LIMIT 1	1	1	2
10	SELECT `User`.`id`, `User`.`first_name`, `User`.`last_name`, `User`.`company`, `User`.`phone`, `User`.`fax`, `User`.`phone_alt`, `User`.`email`, `User`.`shipping_address1`, `User`.`shipping_address2`, `User`.`shipping_city`, `User`.`shipping_state_id`, `User`.`shipping_country_id`, `User`.`shipping_zipcode`, `User`.`billing_address1`, `User`.`billing_address2`, `User`.`billing_city`, `User`.`billing_state_id`, `User`.`billing_country_id`, `User`.`billing_zipcode`, `User`.`password`, `User`.`group_id`, `User`.`date_created`, `User`.`date_modified`, `User`.`active` FROM `users` AS `User` WHERE `User`.`group_id` IN (3)	0	0	6
11	SELECT `Access`.`id`, `Access`.`group_id`, `Access`.`controller`, `Access`.`action`, `Access`.`date_created`, `Access`.`date_modified` FROM `accesses` AS `Access` WHERE `Access`.`group_id` IN (3)	35	35	8
12	SELECT `Setting`.`id`, `Setting`.`name`, `Setting`.`value` FROM `settings` AS `Setting` WHERE 1 = 1	2	2	3
13	SELECT `Country`.`id`, `Country`.`name`, `Country`.`abbreviation`, `Country`.`date_created`, `Country`.`date_modified` FROM `countries` AS `Country` WHERE 1 = 1	272	272	23
14	SELECT `User`.`id`, `User`.`first_name`, `User`.`last_name`, `User`.`company`, `User`.`phone`, `User`.`fax`, `User`.`phone_alt`, `User`.`email`, `User`.`shipping_address1`, `User`.`shipping_address2`, `User`.`shipping_city`, `User`.`shipping_state_id`, `User`.`shipping_country_id`, `User`.`shipping_zipcode`, `User`.`billing_address1`, `User`.`billing_address2`, `User`.`billing_city`, `User`.`billing_state_id`, `User`.`billing_country_id`, `User`.`billing_zipcode`, `User`.`password`, `User`.`group_id`, `User`.`date_created`, `User`.`date_modified`, `User`.`active`, `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified` FROM `users` AS `User` LEFT JOIN `groups` AS `Group` ON (`User`.`group_id` = `Group`.`id`) WHERE `User`.`email` IS NULL AND `User`.`password` IS NULL AND `User`.`id` IS NULL AND `User`.`active` = 1 LIMIT 1	0	0	4
15	SELECT `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified` FROM `groups` AS `Group` WHERE `Group`.`linkage` = 'ANONYMOUS' LIMIT 1	1	1	2
16	SELECT `User`.`id`, `User`.`first_name`, `User`.`last_name`, `User`.`company`, `User`.`phone`, `User`.`fax`, `User`.`phone_alt`, `User`.`email`, `User`.`shipping_address1`, `User`.`shipping_address2`, `User`.`shipping_city`, `User`.`shipping_state_id`, `User`.`shipping_country_id`, `User`.`shipping_zipcode`, `User`.`billing_address1`, `User`.`billing_address2`, `User`.`billing_city`, `User`.`billing_state_id`, `User`.`billing_country_id`, `User`.`billing_zipcode`, `User`.`password`, `User`.`group_id`, `User`.`date_created`, `User`.`date_modified`, `User`.`active` FROM `users` AS `User` WHERE `User`.`group_id` IN (3)	0	0	6
17	SELECT `Access`.`id`, `Access`.`group_id`, `Access`.`controller`, `Access`.`action`, `Access`.`date_created`, `Access`.`date_modified` FROM `accesses` AS `Access` WHERE `Access`.`group_id` IN (3)	35	35	7
18	SELECT `Setting`.`id`, `Setting`.`name`, `Setting`.`value` FROM `settings` AS `Setting` WHERE 1 = 1	2	2	2
19	SELECT `NavigationSection`.`id`, `NavigationSection`.`name`, `NavigationSection`.`linkage`, `NavigationSection`.`style`, `NavigationSection`.`font-family`, `NavigationSection`.`image`, `NavigationSection`.`image_hover`, `NavigationSection`.`image_active`, `NavigationSection`.`font-color`, `NavigationSection`.`font-color_hover`, `NavigationSection`.`font-color_active`, `NavigationSection`.`center`, `NavigationSection`.`xcoord`, `NavigationSection`.`ycoord`, `NavigationSection`.`font-size`, `NavigationSection`.`vertical`, `NavigationSection`.`seperator`, `NavigationSection`.`date_created`, `NavigationSection`.`date_modified`, `NavigationSection`.`upper_case`, `NavigationSection`.`dropdown` FROM `navigation_sections` AS `NavigationSection` WHERE `linkage` = 'bottom' LIMIT 1	1	1	4
20	SELECT `Navigation`.`id`, `Navigation`.`label`, `Navigation`.`navigation_section_id`, `Navigation`.`url`, `Navigation`.`order`, `Navigation`.`parent_id`, `Navigation`.`date_created`, `Navigation`.`date_modified` FROM `navigations` AS `Navigation` WHERE `Navigation`.`navigation_section_id` = 2 ORDER BY `Navigation`.`order` ASC	5	5	5
21	SELECT `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified`, `GroupsNavigation`.`id`, `GroupsNavigation`.`navigation_id`, `GroupsNavigation`.`group_id` FROM `groups` AS `Group` LEFT JOIN `groups_navigations` AS `GroupsNavigation` ON (`GroupsNavigation`.`navigation_id` IN (11, 26, 14, 27, 12) AND `GroupsNavigation`.`group_id` = `Group`.`id`)	15	15	2

21 queries took 102 ms

Query

Error

Affected

Num. rows

Took (ms)

SELECT `User`.`id`, `User`.`first_name`, `User`.`last_name`, `User`.`company`, `User`.`phone`, `User`.`fax`, `User`.`phone_alt`, `User`.`email`, `User`.`shipping_address1`, `User`.`shipping_address2`, `User`.`shipping_city`, `User`.`shipping_state_id`, `User`.`shipping_country_id`, `User`.`shipping_zipcode`, `User`.`billing_address1`, `User`.`billing_address2`, `User`.`billing_city`, `User`.`billing_state_id`, `User`.`billing_country_id`, `User`.`billing_zipcode`, `User`.`password`, `User`.`group_id`, `User`.`date_created`, `User`.`date_modified`, `User`.`active`, `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified` FROM `users` AS `User` LEFT JOIN `groups` AS `Group` ON (`User`.`group_id` = `Group`.`id`) WHERE `User`.`email` IS NULL AND `User`.`password` IS NULL AND `User`.`id` IS NULL AND `User`.`active` = 1 LIMIT 1

SELECT `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified` FROM `groups` AS `Group` WHERE `Group`.`linkage` = 'ANONYMOUS' LIMIT 1

SELECT `User`.`id`, `User`.`first_name`, `User`.`last_name`, `User`.`company`, `User`.`phone`, `User`.`fax`, `User`.`phone_alt`, `User`.`email`, `User`.`shipping_address1`, `User`.`shipping_address2`, `User`.`shipping_city`, `User`.`shipping_state_id`, `User`.`shipping_country_id`, `User`.`shipping_zipcode`, `User`.`billing_address1`, `User`.`billing_address2`, `User`.`billing_city`, `User`.`billing_state_id`, `User`.`billing_country_id`, `User`.`billing_zipcode`, `User`.`password`, `User`.`group_id`, `User`.`date_created`, `User`.`date_modified`, `User`.`active` FROM `users` AS `User` WHERE `User`.`group_id` IN (3)

SELECT `Access`.`id`, `Access`.`group_id`, `Access`.`controller`, `Access`.`action`, `Access`.`date_created`, `Access`.`date_modified` FROM `accesses` AS `Access` WHERE `Access`.`group_id` IN (3)

SELECT `Setting`.`id`, `Setting`.`name`, `Setting`.`value` FROM `settings` AS `Setting` WHERE 1 = 1

SELECT `Page`.`id`, `Page`.`title`, `Page`.`content`, `Page`.`filename`, `Page`.`layout`, `Page`.`show_title`, `Page`.`meta_keywords`, `Page`.`meta_description`, `Page`.`date_created`, `Page`.`date_modified`, `Page`.`active` FROM `pages` AS `Page` WHERE `Page`.`filename` = 'home' LIMIT 1

SELECT `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified`, `GroupsPage`.`id`, `GroupsPage`.`page_id`, `GroupsPage`.`group_id` FROM `groups` AS `Group` LEFT JOIN `groups_pages` AS `GroupsPage` ON (`GroupsPage`.`page_id` IN (3) AND `GroupsPage`.`group_id` = `Group`.`id`)

SELECT `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified` FROM `groups` AS `Group` WHERE `Group`.`linkage` = 'ANONYMOUS' LIMIT 1

SELECT `User`.`id`, `User`.`first_name`, `User`.`last_name`, `User`.`company`, `User`.`phone`, `User`.`fax`, `User`.`phone_alt`, `User`.`email`, `User`.`shipping_address1`, `User`.`shipping_address2`, `User`.`shipping_city`, `User`.`shipping_state_id`, `User`.`shipping_country_id`, `User`.`shipping_zipcode`, `User`.`billing_address1`, `User`.`billing_address2`, `User`.`billing_city`, `User`.`billing_state_id`, `User`.`billing_country_id`, `User`.`billing_zipcode`, `User`.`password`, `User`.`group_id`, `User`.`date_created`, `User`.`date_modified`, `User`.`active` FROM `users` AS `User` WHERE `User`.`group_id` IN (3)

SELECT `Access`.`id`, `Access`.`group_id`, `Access`.`controller`, `Access`.`action`, `Access`.`date_created`, `Access`.`date_modified` FROM `accesses` AS `Access` WHERE `Access`.`group_id` IN (3)

SELECT `Setting`.`id`, `Setting`.`name`, `Setting`.`value` FROM `settings` AS `Setting` WHERE 1 = 1

SELECT `Country`.`id`, `Country`.`name`, `Country`.`abbreviation`, `Country`.`date_created`, `Country`.`date_modified` FROM `countries` AS `Country` WHERE 1 = 1

272

SELECT `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified` FROM `groups` AS `Group` WHERE `Group`.`linkage` = 'ANONYMOUS' LIMIT 1

SELECT `User`.`id`, `User`.`first_name`, `User`.`last_name`, `User`.`company`, `User`.`phone`, `User`.`fax`, `User`.`phone_alt`, `User`.`email`, `User`.`shipping_address1`, `User`.`shipping_address2`, `User`.`shipping_city`, `User`.`shipping_state_id`, `User`.`shipping_country_id`, `User`.`shipping_zipcode`, `User`.`billing_address1`, `User`.`billing_address2`, `User`.`billing_city`, `User`.`billing_state_id`, `User`.`billing_country_id`, `User`.`billing_zipcode`, `User`.`password`, `User`.`group_id`, `User`.`date_created`, `User`.`date_modified`, `User`.`active` FROM `users` AS `User` WHERE `User`.`group_id` IN (3)

SELECT `Access`.`id`, `Access`.`group_id`, `Access`.`controller`, `Access`.`action`, `Access`.`date_created`, `Access`.`date_modified` FROM `accesses` AS `Access` WHERE `Access`.`group_id` IN (3)

SELECT `Setting`.`id`, `Setting`.`name`, `Setting`.`value` FROM `settings` AS `Setting` WHERE 1 = 1

SELECT `NavigationSection`.`id`, `NavigationSection`.`name`, `NavigationSection`.`linkage`, `NavigationSection`.`style`, `NavigationSection`.`font-family`, `NavigationSection`.`image`, `NavigationSection`.`image_hover`, `NavigationSection`.`image_active`, `NavigationSection`.`font-color`, `NavigationSection`.`font-color_hover`, `NavigationSection`.`font-color_active`, `NavigationSection`.`center`, `NavigationSection`.`xcoord`, `NavigationSection`.`ycoord`, `NavigationSection`.`font-size`, `NavigationSection`.`vertical`, `NavigationSection`.`seperator`, `NavigationSection`.`date_created`, `NavigationSection`.`date_modified`, `NavigationSection`.`upper_case`, `NavigationSection`.`dropdown` FROM `navigation_sections` AS `NavigationSection` WHERE `linkage` = 'bottom' LIMIT 1

SELECT `Navigation`.`id`, `Navigation`.`label`, `Navigation`.`navigation_section_id`, `Navigation`.`url`, `Navigation`.`order`, `Navigation`.`parent_id`, `Navigation`.`date_created`, `Navigation`.`date_modified` FROM `navigations` AS `Navigation` WHERE `Navigation`.`navigation_section_id` = 2 ORDER BY `Navigation`.`order` ASC

SELECT `Group`.`id`, `Group`.`name`, `Group`.`linkage`, `Group`.`date_created`, `Group`.`date_modified`, `GroupsNavigation`.`id`, `GroupsNavigation`.`navigation_id`, `GroupsNavigation`.`group_id` FROM `groups` AS `Group` LEFT JOIN `groups_navigations` AS `GroupsNavigation` ON (`GroupsNavigation`.`navigation_id` IN (11, 26, 14, 27, 12) AND `GroupsNavigation`.`group_id` = `Group`.`id`)